New Book on Healthy Eating

One of my favorite health experts is Dr. Mark Hyman. If you haven’t read any of his health information you should. He is a great advocate for natural health solutions and healthy eating.

Check out his blog on drhyman.com.

Or just buy his latest book, Eat Fat Get Thin. He will tell you all the current research on fat and inflammatory issues in our bodies that create pain and weight gain.

Happy reading!

I will get back to my series on pain management shortly.